The Ultimate freekeh cookbook has arrived.

Introducing 30 must-try recipes for the newly popular ancient grain, all packaged in one beautiful eCookbook.

First things first, it’s pronounced free-kah.  And, in short, it’s wheat.

Freekeh (sometimes called farik) is wheat that’s harvested while young and green. It's then sundried and roasted, during which time the straw and chaff are burned and rubbed off. It has a firm, chewy texture and a distinct flavor that's earthy, nutty and slightly smoky.

Think of freekeh as a “new” ancient grain. It's been around for centuries, but only recently started growing in popularity. And for good reason! Aside from tasting good, it's loaded with nutritional benefits. Serving for serving, freekeh is higher in fiber and protein, and lower in calories than comparable grains, like quinoa and brown rice.  It also has a low glycemic index, making it a great option for people with diabetes.

What You'll Find in the Everyday Freekeh Meals eCookbook

  • 78 pages of delicious & versatile ways to cook with freekeh for breakfast, lunch, dinner and dessert, in digital cookbook format (30 recipes total)
  • Completely new, original recipes! Never before published on The Corner Kitchen Blog and only available in the eCookbook
  • Several vegetarian and vegan options
  • Beautiful full-page photos for every recipe
  • Approachable recipes with simple-to-follow instructions & accessible ingredients

Every single recipe in Everyday Freekeh Meals comes complete with a professional, full-color photo!

Everyday Freekeh Meals, the eCookbook by The Corner Kitchen blog author Kelli Dunn, includes Freekeh recipes for every time of the day and occasion. You'll be amazed at how versatile this grain is!

Some of the recipes you'll find:

  • Slow Cooker Freekeh Breakfast Cereal
  • Chocolate Raspberry Freekeh Muffins
  • Pesto Freekeh Salad with Roasted Tomatoes
  • Fall Harvest Freekeh Salad
  • Tomato Freekeh Soup with Sourdough Croutons
  • White Bean & Kale Freekeh Stew
  • Freekeh "Fried Rice"
  • Sweet Potato & Black Bean Freekeh Sliders
  • Berry Crisp with Freekeh Streusel
  • Brown Butter Raspberry Jam Freekeh Bars

Ready to check it out? Everyday Freekeh Meals comes in
two package options:

The Complete Package comes with everything you need to become a freekeh recipe expert!

  • Everyday Freekeh Meals - 30 recipe digital eCookbook
  • 30 printable recipe cards
  • Bonus mini eCookbook - 10 Essential Tips & How To's Every Cook Should Know

The Basic Package includes simply the 30 recipe Everyday Freekeh Meals eCookbook.



Q: How will my eCookbook arrive?
A: After purchasing, you can immediately download your cookbook in Digital PDF format (readable on computer, iPad, iPhone). All additional package products will also be in PDF format.

Q: Which package should I get?
A: The Complete Package is the best value for your money and is packed with extra goodies, however the Basic package still contains everything you’ll need to cook freekeh with success.

Q: What if I want my money back?
A: If for any reason you’re not satisfied with the eCookbook, send me an email at within 30 days of your purchase and I will make sure you get a full refund.

Q: Can I get a print version of the book?
A: Sorry! Everyday Freekeh Meals was created as only a digital PDF eCookbook. However, if you really want it printed, the cookbook is formatted for the size of regular computer paper and is completely printable!

Q: I have another question. Who should I contact?
A: Email Kelli at and I’ll get back to you as soon as I can!

About the Author

Kelli Dunn is a New York City-based recipe developer and creator of the food blog, The Corner Kitchen, where she shares fresh, seasonal recipes and cooking tips. She recognizes that not everyone feels at home in the kitchen and is on a mission to make cooking feel a little less intimidating, approachable and fun for everyone. A graduate of The French Culinary Institute, Kelli is also a Contributing Editor for the popular home cooking site, The Kitchn.


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